5 Common Breast Cancer Myths—And the Truth You Need to Know

5 Common Breast Cancer Myths—And the Truth You Need to Know

Breast cancer awareness is essential, not just in October, but year-round. Unfortunately, many myths and misconceptions about breast cancer can cause confusion, anxiety, or even prevent people from taking action to protect their health. It’s time to separate fact from fiction and provide the truth about breast cancer risk, detection, and prevention. Let’s explore five of the most common myths and set the record straight.

Myth 1: Only Women with a Family History of Breast Cancer Are at Risk

The Truth: While having a family history of breast cancer does increase your risk, the majority of people diagnosed with breast cancer have no family history of the disease. In fact, according to the American Cancer Society, about 85% of breast cancers occur in women with no family history. This means that anyone—regardless of family history—should stay vigilant about breast health.

Myth 2: Breast Cancer Only Affects Older Women

The Truth: While breast cancer risk does increase with age, younger women are not immune. Breast cancer can and does occur in younger women, and although it’s less common, it tends to be more aggressive when diagnosed in women under 40. Regular self-exams and knowing your body are important at any age. Early detection isn’t just for older women—it’s essential for everyone.

Myth 3: If You Find a Lump, It’s Definitely Cancer

The Truth: Not all lumps are cancerous. In fact, the majority of breast lumps—about 80%—are benign (non-cancerous). Many lumps can be caused by conditions like cysts or fibrocystic changes. However, it’s crucial to have any unusual changes or lumps in your breasts checked by a healthcare provider. Early evaluation can help rule out cancer or catch it early when it’s most treatable.

Myth 4: Men Don’t Get Breast Cancer

The Truth: Although breast cancer is far more common in women, men can and do get breast cancer. It’s estimated that about 1 in 100 breast cancer cases occur in men. Men should be aware of symptoms such as lumps, changes in the breast or nipple, or unexplained pain. Just like with women, early detection in men is critical for successful treatment.

Myth 5: Mammograms Are Only Necessary If You Have Symptoms

The Truth: Mammograms are a preventive tool, not just a diagnostic one. By the time symptoms of breast cancer, such as a lump or pain, are noticeable, the cancer may already be in an advanced stage. Regular mammograms can detect breast cancer before symptoms appear, significantly increasing the chances of early intervention and successful treatment. It’s recommended that women start getting mammograms at age 40, or earlier if they are at high risk. Consult your healthcare provider to determine the right screening schedule for you.

Why Debunking These Myths Matters

Understanding the truth about breast cancer is essential for proactive health management. Misinformation can prevent people from getting timely screenings, recognizing warning signs, or seeking help. At Sun Health, we’re here to ensure that everyone has access to affordable breast cancer screenings, diagnostic testing, and educational resources.

Take Action: Protect Your Health

• Get Regular Screenings: Whether you have a family history or not, regular check-ups and mammograms can save lives. Sun Health members can access discounted mammograms and other diagnostic services.
• Know the Symptoms: Don’t wait for a lump to appear before taking action. Be aware of other symptoms, including nipple discharge, breast pain, or changes in skin texture.
• Consult Your Doctor: If you have concerns about breast health, talk to a healthcare provider. Our telemedicine services at Sun Health make it easy for members to connect with doctors from the comfort of their homes.

Conclusion

Breast cancer doesn’t discriminate, and knowing the facts can empower you to take control of your health. This October, let’s raise awareness and take steps toward early detection and prevention. Sun Health is here to support you with affordable screenings and access to essential care.

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