Back to School Health Checklist: 7 Things Every Parent Should Do Before the First Day
The first day of school has a way of sneaking up on every family. Between shopping for school supplies, buying new clothes, and getting everyone back into a routine, it is easy to forget about your child’s health.
A little preparation now can help your child start the school year feeling healthy, confident, and ready to learn.
Here are seven things to check off before the school bell rings.
Back to School Health Check List
1. Schedule an annual physical
A yearly wellness checkup for back to school is a great way to make sure your child is healthy before the school year begins. It is also the perfect time to ask questions about growth, sports, nutrition, or anything else on your mind.
2. Make sure vaccinations are up to date
Many schools require updated immunization records. Checking early gives you time to avoid last minute stress.
3. Book a dental cleaning
Healthy teeth are important for more than a great smile. Cavities and tooth pain can make it harder for children to eat, sleep, and focus in class.
4. Don't forget a vision exam
Sometimes children struggle in school simply because they cannot see the board clearly. A vision exam can make a big difference.
5. Refill medications
If your child takes any daily medication, check your supply now. Running out during the first week of school is one less thing you want to worry about.
6. Update emergency contacts
7. Start a healthy routine now
Quick Back to School Health Checklist
✔ Annual physical
✔ Dental cleaning
✔ Vision exam
✔ Medication refills
✔ Emergency contacts
✔ Healthy sleep routine
✔ School forms completed
Send Your Kids Back to School Healthy!
Starting the school year healthy gives your child one less thing to worry about.
At Sun Health & Dental, we help our members find participating providers and schedule appointments so families can spend less time planning and more time enjoying the school year. Become a member today!
